#1 RATED MARTIAL ARTS NEAR RABDAN MALL

Kids Karate, Adult Karate & Kickboxing Classes in Abu Dhabi

Master Discipline & Unleash Your Power

Specialized Karate, Kickboxing & Tumbling classes for Kids and Adults. Transform your fitness and confidence with Abu Dhabi’s professional coaches.

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Certified Coaches

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What People Says About Us

SPECIALIZED TRAINING

Results-driven programs designed to transform your physical and mental strength.

Kids Karate

Boost focus, discipline, and confidence in a fun and encouraging atmosphere. Perfect for ages 4+.

Character Development
Anti-Bullying Skills
Physical Coordination

Adult Kickboxing

High-energy cardio sessions designed for weight loss, stress relief, and functional strength.

Calorie-Burning Workouts
Technical Striking
Stress Management

Tumbling & Agility

Specialized gymnastics-style tumbling for agility and flexibility. Highly popular for young athletes.

Agility & Balance
Core Strengthening
High Energy Drills

Train With Champion Coaches

At Kick Start Karate Centre, we don’t just teach movements; we build characters. Our certified international instructors bring years of competitive experience to help you achieve your goals.

Rabdan Mall Branch Timings

Daily Training Schedules

Check out our class slots. We provide separate timings specialized for kids, youth development, and premium adult conditioning.

Little Kids Karate

Building core coordination, basic posture, and respect habits (Ages 4-6)

3:30 PM - 4:00 PM Book Slot

Kids Karate Class

Focusing on confidence, anti-bullying parameters, and basic stances (Ages 6-12)

4:00 PM - 5:00 PM Book Slot

Kids Karate & Kickboxing

Dynamic agility routines, functional sparring forms, and heavy-bag introduction

5:00 PM - 6:00 PM Book Slot

Brown Belt Karate Class

Advanced combination katas, controlled sparring drills, and belt progression audits

6:00 PM - 7:00 PM Book Slot

Adult Karate & Kickboxing

Explosive cardio conditioning, core stability, and functional self-defense

7:00 PM - 8:00 PM Book Slot

Adult Boxing

Detailed bag drills, focus pad sequences, slipping, and protective defensive tactics

8:00 PM - 9:00 PM Book Slot

Adult Boxing & Karate

Our ultimate hybrid routine fusing technical karate defense with real endurance boxing

9:00 PM - 10:00 PM Book Slot

Life at Kick Start Centre

Find Us Near Rabdan Mall

Conveniently located for residents within 15km of Rabdan, Abu Dhabi.

Abu Dhabi, Near Rabdan Mall Center

Sun – Fri: 4:00 PM – 10:00 PM

About Us

Welcome to the Kick Start Karate Centre in Abu Dhabi, UAE! Our mission is to build a strong mind, body, and spirit.

Our experienced instructors offer training classes for students of all levels, from beginners to advanced practitioners. Our classes focus on traditional karate techniques, self-defence, and discipline. We also offer specialised training for Kickboxing and Tumbling. Our state-of-the-art facility is equipped with padded floors and a variety of training equipment. Kick Start Karate Centre is a safe and positive learning environment that people of all ages can enjoy.

Our branches are located at Hamdan bin Mohammed Street, Al Nahyan, Madinat Zayed , Forsan central mall , Abu Dhabi – UAE. Come join us and discover the benefits of karate, including improved fitness, confidence, and focus.